Category: Uncategorized
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The Power of Human Writing in the AI Era: Authenticity Still Matters
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Hi friends! Sometimes, a good quote feels like a friend. It tells you what, deep down, you want to hear and believe. And to think that it’s true. A quote that did that for me today was, “When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” — Alexander…
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How to Make Self-Control Easier (Even When You Don’t Feel Like It)
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Hi friends! Ever told yourself you’d wake up early, hit the gym, finish that assignment way before the deadline—only to end up scrolling TikTok at 2 AM, questioning all your life choices? We’ve all been there. Self-control sounds great in theory, but in reality it can feel like an uphill battle when motivation wanes. But…
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Is the 75 Hard Challenge Healthy or Toxic? A Balanced Perspective for Young Women
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Hi Friend! If you spend any time on social media, you’ve probably encountered chatter regarding something called the 75 Hard Challenge. It is all over TikTok and Instagram-participants boasting about grueling workouts, gallon-sized water bottles, and inspirational captions about mental toughness. With the new year upon us, you may be thinking about goals. So am…
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Pinterest: Help Turn Your Screen Obsession Into a Tool for Self-Improvement
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If you told me a few years ago that Pinterest would become my favorite social media app, I would have laughed. Back then, my screen time was mostly Instagram, TikTok, and obsessively refreshing Snapchat stories (even though I’d already seen them all). Pinterest? That was for DIYers and scrapbookers. I didn’t find it that entertaining.…
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How to Thrive This November: 3 Rules for Balancing School, Life, and Joy
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Hi friends! 🌸 I hope you’re off to a fantastic start this November! 💖 As for me, this month is looking pretty packed: school work, college apps, and the start of the winter swim season. Honestly, when you break it down, it sounds pretty routine and maybe even a little boring, right? But here’s the…